5 potential Mental Health benefits of practicing Jiu-Jitsu
Jiu-Jitsu continues to gain popularity as a Martial Art and Combat Sport that focuses on grappling, ground fighting, and self-defense....
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Whispers of Genius Echoes of Madness
Conscious Contact
I don’t know what happens next. Where will I be in the year 2100? I don’t know. I’ll be wherever I was in the year 1800. I don’t know…...
Evolving
The people who believed in me, inspired me. The people who supported me, strengthened me. The people who attacked me, kept me on my toes....
The Right Wrong Thing
It’s so interesting… the things we do, the way we justify them, and how perspective clears the jagged edges of our past to shape a smooth...
My Own Greatest Hero, My Own Worst Enemy
Your life is a story you’re telling yourself. I like to live each day of my life as if it's a page, a chapter in my life’s story. I get...
Car Manufacturer
Years ago, I was invited to a car manufacturing and testing facility. This was a facility at which engineers designed and tested several...
On the Other Side of Challenges
There are times when life seems to unmercifully pile-on the challenges. It is very frustrating! I have been there too many times to...
Let Mistakes Be What They Are; A Gauge
To step into an empowered state of mind is to gain control over the ability to label events in a manner that strengthens our journey...
Empty Your Cup
One of my favorite stories concerns famed martial artist, Bruce Lee, and his desire to be trained by a local Master. At the time, Bruce...
Reflections on God
The experience of God is a subjective one; a personal awareness… God is to be felt in your core; not to be measured with an instrument…...
On Earth as it is in Heaven
The greatest minds, the most impactful influencers, the potent individuals whose lives have echoed long past their days; mastered the art...
When Things Get Cold
When serving in the United States Air Force I got to see some beautiful places and experience a myriad of different people and climates....
Paralysis by Analysis
It’s easy to get caught up in deep analysis of our plans to change our lives. It’s also easy to not realize how we are often paralyzed by...
Take One Step and Repeat
It is easy to be discouraged at the mountain of change we seek in our lives. At the same time, it’s important to remember that the...
Little Steps
Ambitious goals can sometimes be overwhelming. Here is a tip to get past the sometimes staggering visualization of monumental change: Set...
If Not Now, When?
There are so many beautiful things happening right now. Within all the beauty that radiates in this very moment, amongst all the...
Get The Peanut Butter
Millions upon millions of books have been sold in the marketing frenzy that fooled people into believing there was a secret way of...
Why Not You?
Today, many will awaken with a fresh sense of inspiration. Why not you? Today, many will open their eyes to the beauty that surrounds...
Today is a New Day!
Today is a beautiful day because it’s a gift. Many people around the world did not receive this gift. You did receive the gift of TODAY –...
This Moment
Today is a new day! Each of us aspires to become more. Each of us wants to improve ourselves in some way. Our chance has come! It is time...
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